I’ve been a lazy blogger lately although I’ve already gathered a huge collection of photos and ideas I want to share with y’all.😦
Well, I’ve been busy “moonlighting”. I love my second job! It makes taking part in BatFit so much easier, e.g. during the past couple of weeks, some new personal BatFit goals came up plus cool ways to achieve these goals. Here are some new and old goals:
- get trainer’s license for rehabilitation sports (halfway done, woohoo!)
- get a new bike and leave the car at home as often as possible (done!!!)
- lose 3-5 kg… (not done…)
- get rid of depression (not done – yet!)
- eat healthier (so-so)
- exercise more (done – thanks to my new bike & doubling the time spent outside with Lady Cairn Terrier)
Although I won’t bike to work (35 – 90 km / 22 – 56 miles depending on where I’m auditing) I always wanted a bike for smaller distances. Why take the car and waste gas? So a couple of days ago I got a new bike: this beautiful Prophete Trekking Bike for Ladies (see also here). Oh, how I love it! “Comfort & Joy!” 😉
Honestly, if you don’t have a bike yet – go and get one. It’s such an easy way to get into motion and help your body get into shape. Even very small distances will be profitable to your general health and fitness. And it’s always your own choice how far and how long you want to pedal. You can rest whenever you want/need to.
Do you have a bike? Do you use it often? What for?
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P.S.: Want to share this story with you – Soldier trades cigarettes for maimed, hungry dog. What are your thoughts on this?